High calorie, unhealthy fat.. All these are extra empty energy. Something extra will definitely go sit on your hips. It won’t allow you to fit inside skinny jeans. Presently, we see 1 in 10 people obese. Extra calories in a junk food lead to epidemic obesity. It’s very easy to put on weight, but it’s really hard to reduce the same. Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health, leading to reduced life expectancy and/or increased health problems. High bad cholesterol levels in our body are hard to cut down. Usually high calorie content will not be broken by enzymes in our body. If it remains unbroken it’s again a dead energy. Here we can understand one thing that an onset of a disease is just the dis-functionality of enzymes in our body. Even after knowing why should we give space for such disorders? Our health in our hands. Avoid Junk and stay healthy.