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The Serious Benefits of Laughter YogaLaughter yoga is a new twist on an ancient practice. Not only does it increase happiness, but it also strengthens the immune system, reduces pain and lowers stress. More contagious than a cough or sneeze, laughter relaxes the whole body.

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Social Life

The quality of life and life satisfaction does not depend on how much money, power, position and success you have in life, rather it depends on the number of good friends with whom we have a caring and sharing relationship. Laughter is a powerful tool to connect with people easily.

After the basic survival needs what we all need is appreciation and acknowledgement for our emotional development. Laughter clubs provide a rich social network of people who care about one another. This provides a sense of emotional security which resists stress and helps to fight depression which is number one sickness today.
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