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Surfing Internet

The Internet has become an important tool of communication today Many people, both young and old, are turning to Internet and social networking sites on the World Wide Web. Internet have gathered millions of members who wish to communicate with others worldwide.

- Improve our general knowledge
- Learn many issues which is happening currently in our country
- Relate with ourselves
(I've done many researches through Internet to do my school assignments such as Geography and History lately)
(There's a website called brainly.my where I can clarify my doubts by asking questions. This makes me improve my English language and learn many new things better than others')

- Meeting dishonest people online (people hide their true identity in Internet)
- Can become quite addictive
- Distract us from focusing our studies

Balanced Diet

A healthy lifestyle is important for our well-being. Contrary to popular belief, this lifestyle is not difficult to have. All we need is to be disciplined in what we do and adopt good habits.

- Balanced diet includes five main factors of food such as carbohydrates, proteins, fats, vitamins and minerals.
- Relate with your Science knowledge
(Carbohydrates -  Help us to gain energy)
(Proteins - Help us to grow healthily, Deficiency diseases is Kwashiorkor)
(Fats - Shouldn't consume much)
(Vitamins and Minerals - Contains in fruits and vegetables, Prevents constipation)

Discipline In School

Discipline is very important factor in every students' life. 

Reasons why students play truant(ponteng sekolah)
- Peer influence (pengaruh rakan sebaya)
- Students have disciplne problms
- Low academic performances
- Disinterest in learning
- Lack of attention from parents
- Stress

Ways to overcome
- Have to be monitored by teachers
- Should hold interesting school activities

- Talk about you own experience

- Improve our physical skills
- Learn how to survive outside
- Good way to exercise
- Promotes a good way to catch up with our family members
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