Dear Vince,
   How are you? I hope you are fine. Please send my regards to your father and mother. I miss you all dearly. I heard that you did not do well in your recent PT3 Examination. Your mother phoned me a few days ago and told me about it. Your parent are really worried about you spending too much time on the Internet. So, I am writing this letter to give you some tips on how to divide your time wisely.
   First of all, young man, don't stay up late.Don't burn your midnight oil chatting on the Internet. Go to bed early. Our body needs at least 8 to 10 hours of sleep everyday.Enough sleep will enable your mind to stay sharp and productive the next day.Therefore, instead of sleeping around 1 to 2 a.m. in the morning, call it a night around 10 p.m.
   Next, don't spend too much time playing online games. There is nothing wrong in playing online games but when it affects your studies then you should put a brake to it.My advice is leave all your online gaming activities until you have finished your PT3 Examination. Focus on your studies first, you can continue playing once you have finished your examination.
   Draft out a study timetable to help you manage your time wisely. On the timetable allocate one to two hours to surf the Internet. Now, remember, the Internet contains a lot of  useful information for everyone. It can be used to gain knowledge and to sift through  for information useful for your PT3 Examination. 
   Finally, join some outdoor physical activities rather than just being holed up in the house in front of your computer the whole day. Go cycling or walking around the park. Play football or badminton with your friends in the evenings. Physical activities help keep your body and mind healthy. You need a healthy body and mind to do well in your PT3 Examination.
   I wish I could write more but I have to stop here for now. I  have to prepare for my next week's final term semester examination. I hope you will take my advice and mend your ways. I wish you all the best in your PT3 Examination.

Your best friend, Bernice Gabriel.
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